Workshops

How to Super-Charge Your Brain the Old-Fashioned Way

OneCoWork Plaça Catalunya | Carrer d'Estruc, 9, 08002
Feb 17, 2020
19:00

Do you think feeling okay or with brain-fog is normal? Do you want to boost your brain for better performance? Come and learn all about Brain Health and ways to keep it performing at 100% + a brief intro to our brain and gut connection: "are we what we think, or what we eat?"


About the event

Your brain is an organ that’s connected to everything else happening in your body. The brain is so resilient and can recover and heal when given the right conditions. In this workshop, you will learn how to go from brain fog, mood swings, and not remembering where you left your shoes to upgrading the health and function of your brain.


You will also learn simple strategies to unleash your superpowers and have a healthy brain. You will leave with useful information about the things that damage our brain and the good things you can add to your daily routine to optimize not only your brain but the rest of your body. 

This is the first of a three workshop series on how your Brain, Gut, and Lifestyle affect your life, and what you can do to improve them to achieve vibrant health and performance.


About Laila Rojas

Laila Rojas is a Certified Holistic Health and Lifestyle Coach with a mission to help improve the health of everyone who wants to handle stress, ease digestive issues, gain clarity & energy,  feeling confident in their own clothes, all the way to what / how / when to eat for their unique body


Join us!

When:  February 17th 2020, 19:00-20:30

Where: OneCoWork Plaça Catalunya

Check out the event here. OneCoWork members attend free of charge.




*Please note that this event may be photographed and/or recorded for marketing and other purposes. You can learn more by reading our Privacy Policy.

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